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Stress Management

Under the Health and Safety at Work act 1974, employers have a legal duty to monitor your stress at work and minimise the stress related illnesses associated with this. This Training course is designed to highlight definitions of stress, educate you on how the body reacts to stressful situations and provides valuable information on how your stress can be managed at work.

Stress Management

In this module you will learn to:

  • Define the term 'Stress' 
  • Understand how your body reacts to stressful situations
  • Identify how your stress can be managed at work
Costs: £9.99
Delivery Method: Online

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